We offer Pilates and Yoga in our dedicated studio upstairs. All sessions are conducted with due regard for social distancing, and we recommend the use of masks on our premises. Below is information provided by our yoga and pilates practitioners.

Pilates

Pilates: Strengthen Your Body and Mind

Pilates, originally known as “Contrology,” is an all-encompassing exercise regimen designed to improve your daily activities and overall health. Our Pilates classes focus on core strengthening and full-body exercise, offering more than 600 variations of exercises.

If you want to experience the benefits of Pilates, join our classes with Janine Robertson, Dip RM, Dip L&L, accredited in Pilates, group fitness. For further information, cost bookings and times please call Janine on 0449 080 648.