Pilates: Strengthen Your Body and Mind
Pilates, originally known as “Contrology,” is an all-encompassing exercise regimen designed to improve your daily activities and overall health. Our Pilates classes focus on core strengthening and full-body exercise, offering more than 600 variations of exercises.
Our classes with Janine Robertson are no longer open to new clients.
If you’re a pilates or yoga practitioner interested in utilising our studio please call 02 6292 1092.