We offer Pilates in our dedicated studio upstairs.

Pilates

Pilates: Strengthen Your Body and Mind

Pilates, originally known as “Contrology,” is an all-encompassing exercise regimen designed to improve your daily activities and overall health. Our Pilates classes focus on core strengthening and full-body exercise, offering more than 600 variations of exercises.

If you want to experience the benefits of Pilates, join our classes with Janine Robertson, Dip RM, Dip L&L, accredited in Pilates, group fitness. For further information, cost bookings and times please call Janine on 0449 080 648.