About Counselling

Counselling may help with a variety of issues including:

  • Anxiety
  • Depression
  • Social difficulties
  • Self-esteem issues
  • Issues in the workplace
  • Issues in the school environment
  • Communication difficulties 
  • Issues within the family including blended families
  • Emotional regulation difficulties
  • Relationship issues
  • Anger issues

Counselling also works with couples and generally recommends meeting each person individually before embarking on couple counselling together. This approach ensures that each person’s voice and perspective is brought to the couple work.

We are happy to hear from you to see how we can support you and help you to build the life you want



Hours (TBC)

Monday to Friday: 8.30am to 6:00pm
Saturday: 8:00am to 1:00pm